FightFlowFly
 

“There is no one-size-fits-all method in fitness"

— Laura Mucci

 

 
 

Monday -

6am TRAINxSTRENGTH

4:20 BAGSxCORE

6:10 BAGSxBEATS

Tuesday - 

12PM TRAINxCARDIO

5:30 TRAINxSTRENGTH

Wednesday (FIDI) -

7:15am BAGSxBEATS

8:10am FLOWxRECOVERY

THURSDAY -

6am BAGSxBODY

7am BAGSxCORE

11:45/5:30 ROADxTRI

12:40 FLOWxRECOVERY

FRIDAY -

7:05am ROADxTRI

SATURDAY -

8am TRAINxSTRENGTH

9am TRAINxLIVE

FIT ON THE GARDEN hosted by LULULEMON on 9/12 at 5:30PM at the PRUDENTIAL CENTER, it's FREE just show up!

Every Wednesdays starting 9/19 through 11/14 join me for FLOWxRECOVERY at 6pm in Boston's only Salt Cave at G2O SPA

RESERVE HERE

Seaport Sweat hosted by myself and LULULEMON Saturday 9/29 10am

RESERVE HERE